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Registered Massage Therapy
Targeted treatment for muscles, joints, and whole-body wellness
What is Registered Massage Therapy?
Registered Massage Therapy (RMT) is a regulated healthcare profession focused on the assessment and treatment of soft tissues and joints of the body. Registered Massage Therapists are trained healthcare professionals who use hands-on techniques to manipulate muscles, tendons, ligaments, and fascia to promote healing, reduce pain, and improve overall function.
Unlike spa or relaxation massage, therapeutic massage provided by an RMT is a medical treatment aimed at addressing specific health concerns. RMTs complete extensive education and training in anatomy, physiology, pathology, and therapeutic techniques, enabling them to create individualized treatment plans based on each client's unique needs and health conditions.
How Massage Therapy Works
Massage therapy works through multiple mechanisms to promote healing and improve health. When an RMT applies pressure and movement to soft tissues, it increases blood circulation, which delivers oxygen and nutrients to muscles while removing metabolic waste products. This enhanced circulation promotes faster healing and reduces muscle tension.
Therapeutic massage also affects the nervous system, helping to reduce pain signals and trigger the release of endorphins—the body's natural pain relievers. By working with the parasympathetic nervous system, massage therapy can reduce stress hormones like cortisol and promote a state of relaxation that supports overall healing.
RMTs conduct thorough assessments before treatment, evaluating posture, range of motion, muscle tension, and areas of pain or dysfunction. They use this information to develop targeted treatment strategies that address not just symptoms but underlying causes of discomfort. Treatments may be adjusted over multiple sessions as your body responds and your condition improves.
Common Massage Therapy Techniques
Classic massage technique using long, flowing strokes, kneading, and circular movements to relax muscles, improve circulation, and promote overall relaxation.
Focused pressure applied to deeper layers of muscle and connective tissue to release chronic tension, break up adhesions, and address muscle knots.
Targeted pressure applied to specific points of muscle tension that refer pain to other areas of the body, helping to release tight bands and reduce pain.
Sustained pressure and stretching techniques to release restrictions in the fascia, the connective tissue that surrounds muscles and organs.
Specialized techniques for athletes to enhance performance, prevent injuries, and support recovery from training and competition.
Gentle movements of joints through their range of motion to improve mobility, reduce stiffness, and support proper joint function.
Conditions Treated with Massage Therapy

Back & Neck Pain

Headaches & Migraines

Sports Injuries

Whiplash

Sciatica

Muscle Strains

Shoulder Tension

Repetitive Strain Injuries

Plantar Fasciitis

TMJ Disorders

Fibromyalgia

Arthritis

Tendonitis

Carpal Tunnel Syndrome

Pregnancy-Related Discomfort

Postural Issues

Stress & Anxiety

Insomnia

Chronic Fatigue

Post-Surgical Recovery